Nanci Stockwell of Advanced Recovery Systems discusses the risks of detoxing at home and the benefits of detoxing from alcohol and other drugs in a safe environment. Treatment for addiction takes many forms and depends on the needs of the individual. In accordance with the American Society of Addiction Medicine, we offer information on outcome-oriented treatment that adheres to an established continuum of care. In this section, you will find information and resources related to evidence-based treatment models, counseling and therapy and payment and insurance options.
Tapering is the practice of reducing the consumption of alcohol over a period of time until the amount of alcohol in the system has dropped to zero. The goal of an alcohol taper is to minimize the withdrawal symptoms while still undergoing detox. In essence, tapering is a detoxification process that is not being administered or observed by a doctor or medical staff. It is commonly a self-managed detox method which is usually how to taper off alcohol less successful than a program at an alcohol detox center. Tapering off alcohol at home versus under medical supervision can also lengthen the process, for the sake of safety. Unlike a home environment, medical detox services have the professional support and resources necessary to treat severe withdrawal symptoms. This medical supervision allows for some patients to quit drinking cold-turkey without compromising safety.
When talking about tapering or gradually reducing alcohol use, it is important to have awareness of possible withdrawal symptoms. Withdrawing from alcohol happens when we reduce or stop alcohol use that has been occurring often for a long period of time. In 2019 the Substance Abuse and Mental Health Services Administrationreported that 14.5 millions of americans suffered from Alcohol Use Disorder. Treatment is the best way to ensure long-term abstinence from alcohol.
Know how many drinks you consume per day before you start the taper (for example, 12 oz of 5% beer is one drink). While the safest way to taper is with professional help in a detox facility, this may not be an option for everyone.
Medications Used When Tapering Off Alcohol
Because alcohol withdrawal symptoms can be life-threatening in some cases, safety is crucial when you work towards sobriety. Little https://ecosoberhouse.com/ scientific evidence exists regarding tapers, but medical detox has been proven to be asafe and effectiveway to quit drinking.
In the same way that everyone person is unique and their experience with addiction is going to be unique, the most effective method of recovery is also going to vary from person to person. When you’re learning how to taper off alcohol properly, you will have to make a lot of decisions. One of those decisions will be what you will do when friends or family pressure you to drink. Going cold turkey can lead to acute alcohol withdrawal for those who have a history of long-term and/or heavy alcohol use. While this is a valiant effort and it can work for some people, an abrupt cessation of alcohol can be dangerous for those who have a long history of alcohol abuse and addiction.
Alcohol & Your Body
Dilute your drinks more and more each day until you reach 0% ABV. Another strategy is to have the same total number of drinks per day, but gradually reduce the percentage of alcohol. For example, make a jug of a particular mixed drink for the day, and measure a smaller quantity of liquor into it each morning until you get to zero. Alcohol tapering is definitely possible, but the question of whether or not it works is not quite as straightforward.
The most significant factor is whether or not you’ve become chemically dependent. The amount of time it takes to taper off of alcohol can vary greatly from person to person. Some people may be able to taper quickly and quit alcohol completely, while others may take a longer time. But making the difficult decision to cut back on drinking is much more important than the length of your alcohol taper. A medical professional can help you determine if a fast or slow taper, or quitting altogether, is appropriate based on a thorough medical assessment and evaluation of your withdrawal risk. However, it is important to be aware of the risks of attempting a taper on your own.
Relapse Prevention Strategies
Alcohol detox medications can make the process safer and more comfortable. They can also ensure your alcohol detox is successful by making it nigh impossible to relapse if symptoms get difficult. Additionally, the post-detox treatment resources available at a professional treatment center can ease the transition to sober living and give you the tools you need to stay sober long-term. As a Certified Professional Recovery Coach, I often speak with people who want to wean off alcohol. The thought of abstaining from alcohol completely can feel daunting, and in some cases, it can even be dangerous without medical supervision. Below I share some key information so you can determine if weaning off alcohol is right for you. Only people who are tapering down from very large quantities of alcohol such as a liter of vodka per day will need to start drinking in the morning in order to taper.